What Moves Me

  • Periodically, one of my favorite things  to do is look at the US and UK Top 40, look up the new UltraDance or what-have-you cds on iTunes or go through fitness playlists on Spotify & Google. I absolutely 100% cannot work out without a constant beat if I am walking or jogging. I need to feel that beat when my feet make contact with the floor. I’m just weird like that. And if I’m lifting or doing core & legs, I need empowering music that makes me feel like a sexy badass! Why not, right? So, I wanted to share some of my favorite workout songs….this is mainly for my gals Laura, Brittany, and Amanda who I know are trying to be active! Love you ladies. Here goes….

PS- You can thank my days as a total “Fag hag” at Club Pantheon for so many of these! And the fact that my brother is a total techno geek…

Workout Cardio:

  • Walking In Memphis (Master Blaster Club Mix) Master Blaster
  • Call On Me (Eric Prydz ) from Ultra Workout 01
  • Alone – Kim Sozzi
  • Pound The Alarm (UK Radio Edit) Nicki Minaj
  • Restlessness (Radio Edit) Bastien Laval f. Layla
  • Till The World Ends- Britney Spears
  • Good Vibrations – Marky Mark & The Funky Bunch
  • Party Rock Anthem – LMFAO
  • Fire Burning – Sean Kingston
  • Where Them Girls At – David Guetta f. Flo Rida & Nicki Minaj
  • Something Kinda Ooh – Girls Aloud
  • The Show – Girls Aloud
  • Satellites- September (Dancing DJs Remix)
  • Telephone – Lady Gaga f. Beyoncé
  • Run The World (Girls) – Beyoncé
  • Love Sensation (2006 Hi Track Remix) – Loleatta Holloway
  • Super Bass – Nicki Minaj
  • Sofi Needs A Ladder – Deadmau5
  • Bouncing Off The Ceiling – A*Teens
  • They Live! (Rogerseventytwo Remix) – Evil Nine
  • One More Time – Daft Punk
  • Star To Fall- Cabin Crew (Club Mix) from Ultra Workout 01
  • Sexy Bitch – David Guetta f. Akon
  • Dynamite – Taio Cruz (Remix) The Workout Mix 2011
  • Ghosts n Stuff – Deadmau5 f. Rob Swire
  • Get Outta My Way – Kylie Minogue
  • All At Once- The Fray
  • Floorfiller – A*Teens
  • Titanium -David Guetta f. Sia
  • S&M – Rihanna
  • Because The Night – Cascada
  • Hot N Cold – My Fitness Music, Current Top 40, 2009
  • Don’t Trust Me – 3Oh!3
  • Tik Tok – Ke$ha (if you don’t have Ke$ha on your playlist…wtf)
  • Morning After Dark – Timbaland f. SoShy & Nelly Furtado
  • If You Could Read My Mind – Stars on 54
  • I Touch Myself- Jan Wayne (Handz Up Club Mix) haha yeah I know.
  • Boom Boom Boom Boom – Vengaboys
  • We R Who We R – Ke$ha
  • Give Me Everything – Pitbull f. NeYo & Naya
  • Out Of Touch – Uniting Nations
  • Scary Monsters and Nice Sprites – Skrillex (Also great for strength)
  • Come And Get Your Love – Real McCoy
  • Turn Me On – David Guetta f. Nicki Minaj
  • Bad Boy – Cascada
  • Davali – Steve Angello
  • Born This Way – Lady GaGa
  • Red Alert – Basement Jaxx
  • You’re Fee (To Do What You Want To Do) – Yomanda
  • Ooh Ahh, Just A Little Bit – Gina G
  • Everytime We Touch – Cascada
  • Total Eclipse Of The Heart – Nikki French
  • Be My Lover -La Bouche
  • Automatic – Elize
  • Applause – Lady GaGa
  • On The Floor – Jennifer Lopez f. Pitbull
  • Bad Romance (Remix) – Skrillex
  • Good Time – Owl City f. Carly Rae Jepsen
  • We Didn’t Start The Fire – My Fitness Music
  • Robot Rock – Daft Punk
  • Break Your Heart – Taio Cruz f. Ludacris
  • Ayo Technology (Remix) – Skyla
  • Trippin On You – Cahill
  • Big Girl Now – NKOTB f. Lady GaGa
  • Break A Sweat – Becky G (this is the best ever)
  • Take It Off – Ke$ha
  • Sugar – Maroon 5
  • Crash & Burn – Thomas Rhett
  • Cool For The Summer- Demi Lovato
  • Say You’re Just a Friend – Austin Mahone f. Flo Rida
  • Zombie (Ray Knox Hands Up Techno Remix) -Andrew Spencer and the Vamprocks

Ok and now for….

Workout Strength:

  • Heartless – Kanye West (I hate him but he’s got some good music)
  • Live Your Life- T.I. f. Rihanna
  • Love Lockdown – Kayne West
  • Elevator – Flo Rida f. Timbaland
  • Remember The Name – Fort Minor (this is like…the ultimate song)
  • More Human Than Human (Covenant Remix) – White Zombie
  • Paper Planes – M.I.A.
  • Pour Some Sugar On Me- Def Leppard
  • Take Me Out – Franz Ferdinand
  • Disturbia – The Cab (Punk Goes Pop 2)
  • Down- Breathe Carolina (Punk Goes Pop 3)
  • Free Fallin – The Almost (Punk Goes Classic Rock)
  • Independent Woman Part 1 – Destiny’s Child
  • Satisfaction – Britney Spears
  • Ring The Alarm- Beyoncé
  • Feel Good Inc – Gorillaz
  • Obsessed – Mariah Carey
  • Rockstar 101 – Rihanna
  • Punkbitch- 3Oh!3
  • Carry Out – Justin Timberlake f. Timbaland
  • Startrukk- 3OH!3 f. Katy Perry
  • Touch The Sky – Kayne West f. Lupe Fiasco
  • Break The Ice (Remix) -Britney Spears f. Fabolous
  • Lose Yourself – Eminem
  • Can’t Hold Us Down – Christina Aguilera f. Lil Kim
  • Feedback (Remix) – Janet Jackson f. Ciara (OMG THE BEST)
  • The Next Episode – Dr. Dre f. Snoop Dogg
  • Push It To The Limit – Corbin Bleu
  • Paradise – Coldplay
  • Break A Sweat – Becky G (told you I loved this song…)
  • Promiscuous Girl – Nelly Furtado f. Timbaland
  • The Tide Is High – Atomic Kitten
  • Bo$$ – Fifth Harmony
  • Worth It- Fifth Harmony
  • Focus On Me- Ariana Grande
  • Back In Black – AC/DC
  • Bang Bang – Ariana Grande, Jesse J & Nicki Minaj
  • Come With Me Now – KONGOS
  • Fancy – Iggy Azalea f. Charli XCX
  • Radioactive – Imagine Dragons
  • Problem- Ariana Grande f. Iggy Azalea
  • Talk Dirty – Jason Derulo f. 2 Chainz

 

There ya have it. Get sweatin!

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